Wednesday, January 20, 2010

Day 11 w/Jillian Michaels

So this morning was Day 1 of Interval 2 with the Jillian Michaels' 30 Day Shred. I was a bit nervous about this transition, wondering how Jillian would take it up a notch. And oh did she... I think she forgot what a notch was and took it up double time or more.

I have three words to describe today's Interval 2 workout:
          1. lunges
          2. squats
          3. planks
Oh my! I can feel the burn already... It  was non stop tension on legs and arms... starting with a walk it out push up. In other words, we touched our toes, walked out to a push up position, did a push up and then walked it back up to touching our toes. OUCH. That was one...

So yeah, we picked it up a notch, or ten notches. Feeling the burn. And loving it. I'm definitely going to need to take part in our 3pm stretch today or I might not be able to move well by tonight.
Bring on Day 12!


asconway said...

Ouch. Planks and lunges are killer.

Kelly said...

Great job, McG's!

Mrs. McGoo said...

Thanks for the encouragement!!! Every little bit helps, seriously. :)

Lisa Marie said...

How exciting!!! You go guys!