So this morning was Day 1 of Interval 2 with the Jillian Michaels' 30 Day Shred. I was a bit nervous about this transition, wondering how Jillian would take it up a notch. And oh did she... I think she forgot what a notch was and took it up double time or more.
I have three words to describe today's Interval 2 workout:
- lunges
- squats
- planks
Oh my! I can feel the burn already... It was non stop tension on legs and arms... starting with a walk it out push up. In other words, we touched our toes, walked out to a push up position, did a push up and then walked it back up to touching our toes. OUCH. That was one...
So yeah, we picked it up a notch, or ten notches. Feeling the burn. And loving it. I'm definitely going to need to take part in our 3pm stretch today or I might not be able to move well by tonight.
Bring on Day 12!
4 comments:
Ouch. Planks and lunges are killer.
Great job, McG's!
Thanks for the encouragement!!! Every little bit helps, seriously. :)
How exciting!!! You go guys!
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