Wednesday, January 6, 2010

Day 1 w/Jillian Michaels

Alright, so the hubby and I started Jillian Michaels' workout video this morning - 30 Day Shred. It's a 20 minute workout... with a 2 minute warm-up and three 6 minute intervals. The intervals consist of 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. 20 minutes from start to finish and you don't stop... and I'm feeling it.

Today, my post will reference a MUST READ on my hubby's blog: A Legend In My Own Mind. Go read it, you'll be glad you did... he's hilarious. It's about our workout this morning... Day 1 is complete. Bring it on tomorrow!

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