Okay, so Day 2 of the "30 Day Shred" was the EXACT same workout as Day 1... we will do this workout for 10 days before progressing to the 2nd Interval/Stage. BUT, today - Day 2 hurt a whole lot more than Day 1! My calves burned the moment I woke up this morning... so the more jumping jacks, jump rope motion, and squats that I did during the 20 minute routine, the more I felt my body burn. That's good though... means something is happening! Means I'm working out. Right?
One day at a time.
Day 2 is accomplished.