I've committed to running with a friend in the Labor Day, September 5th Chick-fil-A 5k. Counting today we have 25 days until the race.
I ran last night for the first time in forever. We did just around a mile and walked for the remaining 30minutes or so. It's definitely a work in progress and I'm feeling the burn, but you've got to start somewhere.
This 5k should be the perfect "goal" and motivator to make sure I get my tail in gear.
I'm taking today off to stretch regularly throughout the day. Spin class awaits me Saturday morning. Let the games begin.
3 comments:
Do you ever just relax?
define rest. ;)
I rested last night when I came home for working out, after a shower, I ate... rested on the couch until I put myself to bed at 10am and rested until morning.
Relax = do what Mr. McGoo does.
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